DISCOVER A NEW WAY

of responding to life.

Receive our FREE 6-Step Guide to Reconnect With Your Intuition

Over six steps, you'll begin to soften the walls of self-protection, loosen the grip of control, slowly deepen into self-trust and return to the steady guidance of your intuitive heart.

You already have the answers, this Guide helps you remember.

Start Now!

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HERE'S WHAT TO EXPECT: 

Over the next 7 days you will receive supporting emails for each step, giving you the freedom to take your time and come back to each step when you need.

The process of creating a shift in how we go about our life is one that takes practice and repeated attempts of trying something new, give yourself as much compassion and grace to go through this process as you need.

We all have different distances to travel towards the same destination, you are exactly where you need to be.

For those who are ready to let go of the need to 'fix' and reconnect with the WHOLENESS that's within...

 

Download our 6-step guide to reconnect with your intuition

This 6-step guide is an invitation to return home to yourself - to rediscover the quiet wisdom of your intuition, one gentle step at a time.

As you journey through each page, you'll reconnect with the steady, loving voice of your heart, deepening your bond with who you truly are.

This isn’t just another free download - it’s a doorway.

A path back to the version of you who leads with love, presence, and trust. The woman who no longer tries to control or overthink, but instead flows with deep connection to her body, her heart, and her inner knowing.

She is grounded. She is soft. She is powerful in her being.

She honors her time, her energy, and her boundaries. She acts not from past wounds, but from the quiet strength within.

And she knows, deeply, that her worth was never in question.

If you’re ready to release the old patterns, reconnect with your inner wisdom, and live from your intuitive truth… this guide is your first step.
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You Already Have the Answers, This Guide Helps You Remember

Each step comes with supporting emails and offers a mix of soulful stories, grounding practices, meditations and journal prompts to help you embody and practice each step more deeply.

WHY...

RECONNECTING WITH YOUR INTUITION CHANGES EVERYTHING

HERE'S THE TRUTH...

Knowing about your intuition is the one thing - but truly reconnecting with it transforms your entire life.

Many women have spent years understanding their patterns and their past, yet still feel disconnected from their inner guidance when it matters most. That's because intuition isn't just a concept to understand - it's a living, breathing energy that must be felt, trusted and embodied.

When you connect with your intuition, you unlock a source of wisdom and clarity beyond the mind. 

You move from reacting out of fear, doubt or old wounds - into responding with open-hearted awareness, self-trust and inspired surrender.

Science supports this too:

🌿Studies show that tuning into your intuitive signals improve decision making, reduces anxiety and increases resilience.

🌿Neuroscience reveals that the brains intuitive center's communicate with the body's nervous system, when we listen inwardly it deepens self-trust, whilst creating internal harmony.

🌿Embodiment practices linked to intuition boost emotional regulation, self-trust and feelings of safety - key ingredients for lasting change.

This is why reconnecting with your intuition isn't just a nice-to-have - it's the foundation for deep lasting change.

STEP #1

Learn how to Self-Validate. You’ll learn how to tune into your experience and validate what it is you're going through in order to create internal connection and harmony.

STEP #2

Learn what trying to control the world around you does, and doesn't allow into your experience. Relax and be guided with a meditation to begin letting go of control.

STEP #3

Learn how to receive and be open to the gifts from life. Understand why we might not want to receive and discover some practices to help support you.

STEP #4

Practice asking for help as a way to extend your openness and availability to the Universe. Follow the journal prompts and dive a little deeper into where this might be coming from.

STEP #5

Expanding out to notice the coincidences in your life. When we are no longer trying to control what comes our way and can begin receiving the gifts from life, we can start to see synchronicities all around.

STEP #6

We all have an internal guidance system, and it often speaks to us through this feeling of excitement. Learn what this looks like and feels like for you and begin to follow your own path, leaving behind resistance.

Download Your Free Guide

I'M LAUREN.

Lauren is a trauma-informed Shadow Work coach and space-holder for women who are ready to soften the armor, reconnect with their truth, and come home to themselves.

Her work is rooted in the belief that healing is a spiritual homecoming - a return to the truth, wisdom, and wholeness that have always lived within. Through gentle somatic practices, shadow integration, inner child healing, and compassionate self-inquiry, Lauren guides women through the tender process of shedding outdated patterns and reclaiming their wholeness.

As the creator of The Soul Collective - an 8-month journey of deep emotional and spiritual transformation - and the voice behind the Inspiring Growth podcast, Lauren offers soul-nourishing spaces where women feel safe to unravel, remember, and rise. Her spaces are sacred, soft, and strong -designed to help women reconnect with their inner guidance, raise their energetic frequency, and live in devotion to their most aligned selves.

"The 6-Step Guide to Reconnect with your Intuition is simple, step by step process that breaks down the barrier to wondering how to connect with your inner knowing. Easy to implement, but effective, I would recommend it to anyone who is looking for that next step in their self-discovery journey."
 
Max O'ckerse
"I love the somatic practice session included in the 6-Step Guide! Being able to practice feeling safe in receiving was a game changer for me!"
 
Rimmy

IS THIS 6-STEP GUIDE TO RECONNECT WITH YOUR INTUITION RIGHT FOR YOU?

This is for you if…
  • You’ve done the inner work - you’ve journaled, read the books, unpacked the patterns - but still feel stuck in your head and long to let go and allow the flow of life to unfold.
  • You’re craving a softer, more intuitive way of living - one that flows from your heart and not from pressure, control, or perfection.
  • You’re ready to surrender the need to fix yourself and instead remember the wholeness that’s already within you.
  • You deeply desire to trust your inner voice and live in rhythm with your body, emotions, and feminine wisdom.
  • You’re yearning to move through life with more gentleness, flow, and self-devotion - without having to hustle, perform, or prove.
  • You want to feel anchored in your truth, connected to your intuition, and able to make choices from a place of quiet knowing.
This is not for you if…
  • You’re looking for a quick fix or another mindset framework to analyze your way through healing.
  • You’re unwilling to slow down and connect with your body, your breath, or your emotional landscape.
  • You’re not open to letting go of your self-protection strategies in order to explore the feminine path of surrender, softness, and inner listening.

DOWNLOAD YOUR FREE 6-STEP GUIDE

You already have the answers - this guide helps you remember. Start now.